Keith Darby 1000m SkiErg
1,000m
Meters
4:06.4
Time
2:03.2
Pace
61
Calories
162
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 80 |
| Stroke Count | 327 |
| Drag Factor | 124 |
June 21, 2022 07:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 80 | 162 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 80 | 139 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 79 | 158 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 79 | 171 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 79 | 171 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 81 | 172 |
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Workout Graph
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