Keith Darby 10000m SkiErg
10,000
Meters
38:43.0
Time
1:56.1
Pace
688
Calories
167
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 39 |
| Stroke Count | 1502 |
| Drag Factor | 101 |
June 21, 2022 07:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:43.0 | 10,000 | 1:56.1 | 223 | 1066 | 688 | 39 | 167 |
| 7:52.7 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 38 | 166 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1029 | 135 | 38 | 166 |
| 7:51.1 | 6,000 | 1:57.7 | 214 | 1031 | 135 | 38 | 165 |
| 7:45.2 | 8,000 | 1:56.3 | 222 | 1060 | 137 | 39 | 168 |
| 7:22.2 | 10,000 | 1:50.5 | 259 | 1188 | 146 | 42 | 173 |
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Workout Graph
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