Keith Darby 11:00 SkiErg
2,701m
Meters
11:00.0
Time
2:02.1
Pace
174
Calories
149
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 36 |
Stroke Count | 396 |
Drag Factor | 103 |
June 21, 2022 06:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:00.0 | 2,701m | 2:02.1 | 192 | 960 | 36 | 149 |
3:00.0 | 724m | 2:04.3 | 182 | 927 | 35 | 147 |
6:00.0 | 770m | 1:56.8 | 219 | 1054 | 38 | 158 |
9:00.0 | 725m | 2:04.1 | 183 | 929 | 35 | 146 |
11:00.0 | 483m | 2:04.2 | 183 | 928 | 35 | 147 |
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Workout Graph
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