Keith Darby 4:45 SkiErg
1,108m
Meters
4:45.9
Time
2:09.0
Pace
68
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 32 |
| Stroke Count | 151 |
| Drag Factor | 104 |
June 21, 2022 06:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,108m | 2:09.0 | 163 | 860 | 32 | 141 |
| 4:45.0 | 1,108m | 2:08.6 | 165 | 866 | 32 | 141 |
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Workout Graph
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