Keith Darby 18:05 SkiErg
4,584m
Meters
18:05.3
Time
1:58.3
Pace
307
Calories
158
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 36 |
| Stroke Count | 656 |
| Drag Factor | 103 |
June 23, 2022 07:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.3 | 4,584m | 1:58.3 | 211 | 1026 | 36 | 158 |
| 2:05.4 | 3,000m | 0:20.9 | 38338 | 132243 | 37 | 157 |
| 4:12.6 | 3,000m | 0:21.2 | 36733 | 126721 | 37 | 158 |
| 6:20.0 | 3,000m | 0:21.2 | 36561 | 126127 | 36 | 159 |
| 7:38.3 | -4,416m | 59:50.2.9 | -502296 | -1728403 | 35 | 158 |
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Workout Graph
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