Keith Darby 12:03 row
3,015m
Meters
12:03.1
Time
1:59.9
Pace
199
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 119 |
June 24, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.1 | 3,015m | 1:59.9 | 203 | 998 | 21 | 139 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 137 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | 139 |
| 12:03.0 | 517m | 1:58.9 | 208 | 1015 | 21 | 141 |
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