Keith Darby 14:06 row
3,398m
Meters
14:06.3
Time
2:04.5
Pace
216
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 119 |
June 24, 2022 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.3 | 3,398m | 2:04.5 | 181 | 923 | 21 | 139 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 140 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 138 |
| 14:06.0 | 998m | 2:03.2 | 187 | 943 | 21 | 139 |
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