Keith Darby 7:43 row
2,025m
Meters
7:43.5
Time
1:54.4
Pace
141
Calories
158
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 122 |
June 27, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.5 | 2,025m | 1:54.4 | 233 | 1103 | 25 | 158 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 | 158 |
| 7:43.0 | 715m | 1:53.9 | 236 | 1113 | 24 | 158 |
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