Keith Darby 21097m row
21,097m
Meters
1:22:59.2
Time
1:58.0
Pace
1425
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 1659 |
| Drag Factor | 120 |
June 29, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:59.2 | 21,097m | 1:58.0 | 213 | 1032 | 20 | 149 |
| 16:56.5 | 4,300m | 1:58.1 | 212 | 1029 | 20 | 150 |
| 16:55.5 | 8,600m | 1:58.0 | 213 | 1031 | 20 | 152 |
| 16:55.9 | 12,900m | 1:58.1 | 212 | 1030 | 20 | 148 |
| 16:55.9 | 17,200m | 1:58.1 | 212 | 1030 | 20 | 148 |
| 15:15.5 | 21,097m | 1:57.4 | 216 | 1043 | 20 | 149 |
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