Keith Darby 9:23 row
2,291m
Meters
9:23.7
Time
2:03.0
Pace
147
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 120 |
July 04, 2022 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.7 | 2,291m | 2:03.0 | 188 | 946 | 22 | 139 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 138 |
| 9:23.0 | 1,076m | 2:02.2 | 192 | 959 | 21 | 140 |
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Workout Graph
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