Keith Darby 14:52 SkiErg
3,567m
Meters
14:52.4
Time
2:05.0
Pace
225
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 34 |
| Stroke Count | 505 |
| Drag Factor | 104 |
July 05, 2022 06:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.4 | 3,567m | 2:05.0 | 179 | 915 | 34 | 140 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 34 | 141 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 34 | 138 |
| 14:52.0 | 1,177m | 2:04.0 | 183 | 931 | 34 | 140 |
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Workout Graph
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