Keith Darby 12:20 row
3,098m
Meters
12:20.0
Time
1:59.4
Pace
205
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 118 |
July 06, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.0 | 3,098m | 1:59.4 | 205 | 1007 | 23 | 153 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 154 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 152 |
| 12:20.0 | 591m | 1:58.4 | 211 | 1024 | 23 | 152 |
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