Keith Darby 21097m row
21,097m
Meters
1:19:59.7
Time
1:53.7
Pace
1488
Calories
164
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 20 |
| Stroke Count | 1603 |
| Drag Factor | 118 |
July 06, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:59.7 | 21,097m | 1:53.7 | 238 | 1118 | 20 | 164 |
| 16:19.2 | 4,300m | 1:53.8 | 237 | 1116 | 20 | 156 |
| 16:21.2 | 8,600m | 1:54.0 | 236 | 1111 | 20 | 163 |
| 16:20.0 | 12,900m | 1:53.9 | 237 | 1114 | 20 | 164 |
| 16:21.0 | 17,200m | 1:54.0 | 236 | 1111 | 20 | 167 |
| 14:38.2 | 21,097m | 1:52.6 | 245 | 1142 | 20 | 170 |
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Workout Graph
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