Keith Darby 8:20 row
2,007m
Meters
8:20.3
Time
2:04.6
Pace
127
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 119 |
July 13, 2022 05:44:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.3 | 2,007m | 2:04.6 | 181 | 922 | 23 | 140 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 138 |
| 8:20.3 | 816m | 2:02.7 | 189 | 951 | 23 | 142 |
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Workout Graph
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