Keith Darby 9:12 row
2,235
Meters
9:12.2
Time
2:03.5
Pace
143
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 120 |
July 15, 2022 05:48:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:12.2 | 2,235 | 2:03.5 | 186 | 938 | 143 | 21 | 139 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 | 139 |
| 9:12.2 | 1,026 | 2:02.9 | 189 | 948 | 66 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.