Keith Darby 9:12 row
2,235m
Meters
9:12.2
Time
2:03.5
Pace
143
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 120 |
July 15, 2022 05:48:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.2 | 2,235m | 2:03.5 | 186 | 938 | 21 | 139 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 139 |
| 9:12.2 | 1,026m | 2:02.9 | 189 | 948 | 21 | 139 |
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Workout Graph
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