Keith Darby 44:06 SkiErg
11,040m
Meters
44:06.8
Time
1:59.8
Pace
733
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 36 |
| Stroke Count | 1655 |
| Drag Factor | 101 |
July 19, 2022 06:59:30
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.8 | 11,040m | 1:59.8 | 203 | 999 | 36 | 160 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 35 | 157 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 35 | 157 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 36 | 158 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 36 | 155 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 36 | 158 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 37 | 161 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 38 | 163 |
| 40:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 39 | 165 |
| 44:06.8 | 1,101m | 1:52.0 | 249 | 1155 | 40 | 170 |
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Workout Graph
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