Keith Darby 9:09 row
2,232m
Meters
9:09.8
Time
2:03.1
Pace
143
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 121 |
July 22, 2022 05:48:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.8 | 2,232m | 2:03.1 | 187 | 944 | 22 | 138 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 139 |
| 9:09.7 | 1,023m | 2:02.0 | 193 | 962 | 22 | 137 |
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Workout Graph
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