Keith Darby 14:08 row
3,435m
Meters
14:08.3
Time
2:03.4
Pace
220
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 119 |
July 25, 2022 07:51:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.3 | 3,435m | 2:03.4 | 186 | 939 | 22 | 149 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 151 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 148 |
| 14:08.2 | 1,009m | 2:02.9 | 188 | 947 | 22 | 149 |
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