Keith Darby 21097m SkiErg
21,097m
Meters
1:19:59.2
Time
1:53.7
Pace
1488
Calories
167
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 40 |
| Stroke Count | 3253 |
| Drag Factor | 103 |
July 26, 2022 07:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:59.2 | 21,097m | 1:53.7 | 238 | 1118 | 40 | 167 |
| 16:20.7 | 4,300m | 1:54.0 | 236 | 1112 | 40 | 160 |
| 16:23.5 | 8,600m | 1:54.3 | 234 | 1105 | 40 | 166 |
| 16:20.7 | 12,900m | 1:54.0 | 236 | 1112 | 41 | 168 |
| 16:21.7 | 17,200m | 1:54.1 | 235 | 1109 | 41 | 170 |
| 14:32.5 | 21,097m | 1:51.9 | 249 | 1158 | 42 | 173 |
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Workout Graph
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