Keith Darby 17:18 SkiErg
4,232m
Meters
17:18.9
Time
2:02.7
Pace
273
Calories
148
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 35 |
Stroke Count | 715 |
Drag Factor | 100 |
July 28, 2022 07:24:34
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:18.9 | 4,232m | 2:02.7 | 189 | 951 | 35 | 148 |
5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 36 | 147 |
10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 36 | 150 |
15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 36 | 149 |
17:18.9 | 563m | 2:03.3 | 186 | 941 | 34 | 148 |
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Workout Graph
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