Keith Darby 14:10 SkiErg
3,448m
Meters
14:10.6
Time
2:03.3
Pace
222
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 35 |
| Stroke Count | 544 |
| Drag Factor | 100 |
July 28, 2022 07:59:12
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.6 | 3,448m | 2:03.3 | 187 | 941 | 35 | 140 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 36 | 141 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 36 | 139 |
| 14:10.6 | 1,012m | 2:03.8 | 184 | 934 | 35 | 141 |
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Workout Graph
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