Keith Darby 18:35 row
4,509m
Meters
18:35.7
Time
2:03.7
Pace
288
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 122 |
July 29, 2022 06:38:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.7 | 4,509m | 2:03.7 | 185 | 936 | 22 | 138 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 136 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 136 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 140 |
| 18:35.7 | 881m | 2:02.4 | 191 | 956 | 22 | 140 |
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Workout Graph
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