Keith Darby 1:33:10 row
24,014m
Meters
1:33:10.5
Time
1:56.4
Pace
1642
Calories
147
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 1196 |
| Drag Factor | 122 |
July 29, 2022 08:35:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:10.5 | 24,014m | 1:56.4 | 222 | 1063 | 23 | 147 |
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 24 | 152 |
| 20:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 24 | 150 |
| 30:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 24 | 148 |
| 40:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 24 | 145 |
| 50:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 24 | 144 |
| 1:00:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 23 | 145 |
| 1:10:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 24 | 147 |
| 1:20:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 24 | 145 |
| 1:30:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 24 | 147 |
| 1:33:10.5 | 814m | 1:57.0 | 218 | 1051 | 24 | 148 |
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Workout Graph
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