Keith Darby 22:12 row
5,445m
Meters
22:12.5
Time
2:02.3
Pace
351
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 121 |
August 01, 2022 07:18:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.5 | 5,445m | 2:02.3 | 191 | 957 | 22 | 145 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 148 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 143 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 146 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 148 |
| 22:12.5 | 543m | 2:02.0 | 193 | 963 | 22 | 144 |
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Workout Graph
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