Keith Darby 1:14:17 row
19,019m
Meters
1:14:17.7
Time
1:57.1
Pace
1291
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 120 |
August 01, 2022 09:00:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:17.7 | 19,019m | 1:57.1 | 217 | 1048 | 23 | 148 |
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 24 | 149 |
| 20:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 24 | 150 |
| 30:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 24 | 147 |
| 40:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 23 | 147 |
| 50:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 23 | 145 |
| 1:00:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 23 | 148 |
| 1:10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 23 | 151 |
| 1:14:17.6 | 1,103m | 1:56.7 | 220 | 1056 | 23 | 151 |
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Workout Graph
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