Keith Darby 21:06 SkiErg
5,048m
Meters
21:06.6
Time
2:05.4
Pace
318
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 34 |
| Stroke Count | 872 |
| Drag Factor | 97 |
August 02, 2022 06:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.6 | 5,048m | 2:05.4 | 177 | 910 | 34 | 141 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 34 | 136 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 35 | 143 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 35 | 144 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 35 | 145 |
| 21:06.5 | 262m | 2:06.9 | 171 | 889 | 33 | 140 |
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Workout Graph
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