Keith Darby 14:23 row
3,516m
Meters
14:23.9
Time
2:02.8
Pace
226
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 120 |
August 02, 2022 08:12:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.9 | 3,516m | 2:02.8 | 189 | 949 | 22 | 137 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 141 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 135 |
| 14:23.9 | 1,075m | 2:02.7 | 189 | 951 | 22 | 136 |
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Workout Graph
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