Keith Darby 43:26 SkiErg
10,362m
Meters
43:26.1
Time
2:05.7
Pace
649
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 34 |
| Stroke Count | 1573 |
| Drag Factor | 104 |
August 04, 2022 07:33:38
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.1 | 10,362m | 2:05.7 | 176 | 905 | 34 | 145 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 35 | 149 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 35 | 151 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 34 | 149 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 35 | 145 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 35 | 145 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 35 | 146 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 35 | 139 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 35 | 144 |
| 43:26.0 | 819m | 2:05.7 | 176 | 905 | 34 | 144 |
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Workout Graph
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