Keith Darby 36:09 row
8,982
Meters
36:09.1
Time
2:00.7
Pace
589
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 123 |
August 04, 2022 09:13:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:09.1 | 8,982 | 2:00.7 | 199 | 984 | 589 | 23 | 150 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 | 151 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 23 | 151 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 23 | 152 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 23 | 150 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 23 | 150 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 23 | 153 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 23 | 149 |
| 36:09.0 | 284 | 2:01.4 | 195 | 971 | 18 | 22 | 149 |
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Workout Graph
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