Keith Darby 50:25 row
12,980m
Meters
50:25.7
Time
1:56.5
Pace
889
Calories
143
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 1346 |
| Drag Factor | 125 |
August 05, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:25.7 | 12,980m | 1:56.5 | 221 | 1060 | 24 | 143 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 128 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 136 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 143 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 137 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 | 148 |
| 30:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 26 | 157 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 139 |
| 40:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 147 |
| 45:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 26 | 155 |
| 50:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 141 |
| 50:25.6 | 105m | 2:01.9 | 193 | 964 | 23 | 142 |
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Workout Graph
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