Keith Darby 14:44 SkiErg
3,526m
Meters
14:44.0
Time
2:05.3
Pace
222
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 34 |
| Stroke Count | 505 |
| Drag Factor | 103 |
August 16, 2022 06:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.0 | 3,526m | 2:05.3 | 178 | 911 | 34 | 145 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 34 | 142 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 35 | 149 |
| 14:44.0 | 1,139m | 2:04.6 | 181 | 921 | 34 | 145 |
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Workout Graph
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