Keith Darby 25:28 SkiErg
6,373
Meters
25:28.6
Time
1:59.9
Pace
421
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 36 |
| Stroke Count | 966 |
| Drag Factor | 103 |
August 16, 2022 07:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:28.6 | 6,373 | 1:59.9 | 203 | 991 | 421 | 36 | 164 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 36 | 161 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 37 | 164 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 38 | 164 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 39 | 164 |
| 25:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 40 | 168 |
| 25:28.5 | 116 | 2:02.8 | 189 | 884 | 7 | 31 | 166 |
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Workout Graph
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