Keith Darby 25:28 SkiErg
6,373m
Meters
25:28.6
Time
1:59.9
Pace
421
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 36 |
| Stroke Count | 966 |
| Drag Factor | 103 |
August 16, 2022 07:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.6 | 6,373m | 1:59.9 | 203 | 998 | 36 | 164 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 36 | 161 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 37 | 164 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 38 | 164 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 39 | 164 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 40 | 168 |
| 25:28.5 | 116m | 2:02.8 | 189 | 949 | 31 | 166 |
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Workout Graph
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