Keith Darby 10000m SkiErg

10,000m

Meters

38:55.4

Time

1:56.7

Pace

684

Calories

165

Heart Rate

Average Watts220
Calories Per Hour1056
Stroke Rate40
Stroke Count1562
Drag Factor104

August 16, 2022 08:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
38:55.4 10,000m 1:56.7 220 1056 40 165
7:59.1 2,000m 1:59.7 204 1001 38 161
7:56.5 4,000m 1:59.1 207 1012 39 161
7:54.5 6,000m 1:58.6 210 1021 39 160
7:29.0 8,000m 1:52.2 247 1151 43 168
7:36.2 10,000m 1:54.0 236 1111 42 177

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Workout Graph

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