Keith Darby 22:19 row
5,592m
Meters
22:19.7
Time
1:59.7
Pace
369
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 120 |
August 17, 2022 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.7 | 5,592m | 1:59.7 | 204 | 1000 | 22 | 142 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 134 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 142 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 145 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 | 145 |
| 22:19.7 | 587m | 1:58.9 | 208 | 1014 | 22 | 148 |
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Workout Graph
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