Keith Darby 17:06 row
4,294
Meters
17:06.5
Time
1:59.5
Pace
284
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 404 |
| Drag Factor | 120 |
August 17, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:06.5 | 4,294 | 1:59.5 | 205 | 996 | 284 | 23 | 149 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 | 149 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 24 | 150 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 24 | 149 |
| 17:06.5 | 526 | 2:00.2 | 201 | 967 | 34 | 22 | 148 |
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