Keith Darby 30:00 SkiErg
8,001m
Meters
30:00.0
Time
1:52.4
Pace
570
Calories
163
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 42 |
| Stroke Count | 1280 |
| Drag Factor | 102 |
August 18, 2022 07:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,001m | 1:52.4 | 246 | 1146 | 42 | 163 |
| 6:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 43 | 159 |
| 12:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 43 | 163 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 43 | 163 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 43 | 166 |
| 30:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 42 | 167 |
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Workout Graph
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