Keith Darby 12:49 row
3,260
Meters
12:49.7
Time
1:58.0
Pace
220
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 120 |
August 19, 2022 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.7 | 3,260 | 1:58.0 | 213 | 1032 | 23 | 149 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 | 149 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 | 150 |
| 12:49.7 | 724 | 1:57.1 | 217 | 1048 | 23 | 149 |
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