Keith Darby 8:44 row
2,220
Meters
8:44.7
Time
1:58.1
Pace
150
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 119 |
August 24, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.7 | 2,220 | 1:58.1 | 212 | 1029 | 23 | 145 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 | 144 |
| 8:44.7 | 956 | 1:57.5 | 216 | 1042 | 23 | 147 |
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