Keith Darby 16:25 row
4,032
Meters
16:25.5
Time
2:02.2
Pace
260
Calories
143
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 122 |
August 26, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.5 | 4,032 | 2:02.2 | 192 | 959 | 22 | 143 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 | 143 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 | 143 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 22 | 144 |
| 16:25.5 | 349 | 2:02.4 | 190 | 955 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.