Keith Darby 4:40 row
1,107
Meters
4:40.9
Time
2:06.8
Pace
69
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 120 |
August 29, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.9 | 1,107 | 2:06.8 | 171 | 889 | 22 | 143 |
| 4:40.9 | 1,107 | 2:06.8 | 171 | 889 | 22 | 143 |
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Workout Graph
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