Keith Darby 4:37 row
1,095
Meters
4:37.4
Time
2:06.6
Pace
68
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 116 |
August 30, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.4 | 1,095 | 2:06.6 | 172 | 892 | 22 | 144 |
| 4:37.4 | 1,096 | 2:06.5 | 173 | 894 | 22 | 144 |
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Workout Graph
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