Keith Darby 10:07 row
2,505
Meters
10:07.5
Time
2:01.2
Pace
163
Calories
143
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 124 |
August 31, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,505 | 2:01.2 | 196 | 975 | 18 | 143 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 | 141 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 | 144 |
| 10:07.5 | 27 | 2:18.8 | 131 | 749 | 8 | 144 |
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Workout Graph
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