Keith Darby 10000m row
10,000
Meters
38:11.5
Time
1:54.5
Pace
697
Calories
148
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 914 |
| Drag Factor | 124 |
August 31, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.5 | 10,000 | 1:54.5 | 233 | 1100 | 24 | 148 |
| 7:41.9 | 2,000 | 1:55.4 | 227 | 1082 | 24 | 140 |
| 7:39.8 | 4,000 | 1:54.9 | 230 | 1093 | 24 | 149 |
| 7:38.8 | 6,000 | 1:54.7 | 232 | 1098 | 24 | 149 |
| 7:36.9 | 8,000 | 1:54.2 | 235 | 1108 | 24 | 149 |
| 7:34.1 | 10,000 | 1:53.5 | 239 | 1123 | 24 | 156 |
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Workout Graph
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