Keith Darby 22:52 row
5,623m
Meters
22:52.9
Time
2:02.0
Pace
365
Calories
143
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 122 |
September 02, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.9 | 5,623m | 2:02.0 | 192 | 962 | 22 | 143 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 140 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 141 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 144 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 144 |
| 22:52.9 | 718m | 2:00.4 | 201 | 990 | 22 | 146 |
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Workout Graph
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