Keith Darby 14:25 row
3,539m
Meters
14:25.8
Time
2:02.3
Pace
229
Calories
147
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 22 |
Stroke Count | 321 |
Drag Factor | 119 |
September 05, 2022 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:25.8 | 3,539m | 2:02.3 | 191 | 958 | 22 | 147 |
5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 145 |
10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 144 |
14:25.7 | 1,095m | 2:01.3 | 196 | 974 | 22 | 152 |
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