Keith Darby 1:00:06 row
15,196m
Meters
1:00:06.2
Time
1:58.6
Pace
1018
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 1419 |
| Drag Factor | 120 |
September 05, 2022 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 15,196m | 1:58.6 | 210 | 1021 | 22 | 159 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 168 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 164 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 164 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 161 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 161 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 159 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 158 |
| 40:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 157 |
| 45:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 159 |
| 50:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 155 |
| 55:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 156 |
| 1:00:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 156 |
| 1:00:06.1 | 21m | 2:25.2 | 114 | 693 | 10 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.