Keith Darby 10:30 SkiErg
2,523
Meters
10:30.1
Time
2:04.8
Pace
159
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 34 |
| Stroke Count | 379 |
| Drag Factor | 100 |
September 06, 2022 07:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.1 | 2,523 | 2:04.8 | 180 | 918 | 34 | 157 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 36 | 157 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 37 | 157 |
| 10:30.1 | 112 | 2:14.3 | 144 | 796 | 31 | 158 |
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Workout Graph
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