Keith Darby 10:31 SkiErg
2,527m
Meters
10:31.4
Time
2:04.9
Pace
159
Calories
143
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 34 |
Stroke Count | 369 |
Drag Factor | 102 |
September 20, 2022 06:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:31.4 | 2,527m | 2:04.9 | 179 | 917 | 34 | 143 |
5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 36 | 142 |
10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 35 | 144 |
10:31.3 | 124m | 2:06.2 | 174 | 899 | 31 | 143 |
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Workout Graph
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