Keith Darby 10000m SkiErg
10,000m
Meters
39:17.7
Time
1:57.8
Pace
676
Calories
158
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 39 |
| Stroke Count | 1554 |
| Drag Factor | 102 |
September 20, 2022 07:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.7 | 10,000m | 1:57.8 | 214 | 1035 | 39 | 158 |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 39 | 163 |
| 7:52.0 | 4,000m | 1:58.0 | 213 | 1033 | 40 | 161 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 39 | 157 |
| 7:50.1 | 8,000m | 1:57.5 | 216 | 1042 | 40 | 156 |
| 7:50.3 | 10,000m | 1:57.5 | 215 | 1041 | 40 | 155 |
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Workout Graph
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