Keith Darby 4:08 SkiErg
1,031
Meters
4:08.3
Time
2:00.4
Pace
68
Calories
155
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 39 |
| Stroke Count | 160 |
| Drag Factor | 102 |
September 20, 2022 07:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 1,031 | 2:00.4 | 200 | 989 | 39 | 155 |
| 4:08.3 | 1,032 | 2:00.3 | 201 | 991 | 39 | 155 |